Body checking is the chronic and repetitive inspection of your body. It has become an increasingly frequent behaviour in today's society....

Are you living in a dark hole of low self-esteem and having no idea how to escape it? We constantly rely on external validation to...

Have you heard the term vision board? So many people are doing them now; I love them because they can be empowering! Think of them as a...

Happy 2024! 🥂 It’s the beginning of a new year, and it’s often a time when you feel, “This will be my year. The year I transform...

"I am beautiful" "I am successful" "I am loved" …how difficult was it to say these statements? Did you feel stupid saying them?!...

THE TOP 5 BOOKS THAT TRANSFORMED MY LIFE! I have a confession to make… I am a bookworm. I can’t get enough of reading - I always have my...

Welcome to the Light Minds Collective blog! Here is where I will be sharing inspiring ways to help you live a more fulfilled life because...