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About Light Minds Collective

My name is Zoë Harwood, and I am the founder of Light Minds Collective - Soulful mindset coaching for teenagers and young women with low self-esteem, eating disorders or anxiety.

My mission is to help those who are suffering realise that with the integration of nurturing the Mind, Body and Soul, relapse can be prevented and long-term fulfilment achieved.

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My Story

I have been transforming the mindset of children and teens for over 20 years and empowering them to see their beauty from the inside. I have guided anxious teens to be proud of their authentic selves and helped them gain control of social anxiety.

Having gone through my journey of disordered eating and negative body image, I understand the tools required to overcome these issues. I have learned that confidence and empowerment are already within us; we just need the right guidance to know how to embody it. ​

My Credentials


Each week we’re seeing our daughter grow in strength and challenge herself. Zoe has a wonderful gift in the way she just connects with our daughter and our family.
If anyone is thinking of reaching out for support for their teenager, Zoe is the greatest gift you can give them. Totally recommend.


Please get in touch through the form below if you have any questions or want to connect. All information is confidential and won't be shared.

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