Why use The Gratitude Journal?
Increase your emotional intelligence and confidence
Encourages you to live in a place of gratitude
Learn self-discipline and routine
Increases self-worth
Track and achieve goals
Turn life experiences into lessons
"Using Zoe's amazing journal has given me the focus and the strength to change certain thought processes and patterns in my life."
- Jeanette
About Zoë
My name is Zoë Harwood, and I founded Light Minds Collective.
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​With over 20 years of experience in mindset coaching (in the dance industry and beyond), I have created a compassionate, soul-centred space for my clients to heal and grow through anxiety, eating disorders and poor body image.
I combine holistic and creative methods to guide each person to live with confidence and integrity, using their ‘why’ as their North Star.
My approach focuses on gentle empowerment, soulful alignment, and redefining self-worth. I offer tools that go beyond clinical approaches, allowing clients to experience true food freedom and body confidence.
What's included in The Gratitude Journal?
🌙 Journal Prompts
🌙 Monthly Intentions
🌙 Monthly Reflections
🌙 Sunrise Intentions
🌙 Sunset Gratitude
Bonuses
🌙 LMC Pen
🌙 LMC Bookmark
🌙 £150 off of my12-week course