Empowering Women and Teens in Cheltenham, Gloucestershire to Overcome Eating Disorders,
Poor Body Image & Compulsive Exercise
"Zoë has been coaching my teenage daughter with some really tough mental health conditions. With her skills, experience and, above all, her compassionate and loving approach, she has managed to connect in a way that other therapists have not. We have seen some real progress and Zoë's care and support has been invaluable. We would highly recommend her work with teenagers." ~ Liz
Light Minds Collective Coaching Services
"Zoë has been fantastic in working with our teenage daughter who has an eating disorder. We had tried private counselling without success, but our daughter took to Zoe on the first session. She felt comfortable speaking to her about her eating disorder, but hadn’t wanted to talk to her counsellor about it, so this was a big result and relief for us." ~ Lisa
About Zoë Harwood
Having gone through my journey of disordered eating and the lowest self-esteem, I understand the tools required to overcome these issues. Over the years, I tried counselling, but it didn't work for me. Instead, I worked with coaches who guided me in challenging my beliefs and building self-respect. I have realised that confidence and self-compassion are already within us; we just need innovative and tailored guidance to release them.
I have spent over twenty years changing the mindsets of teens and women, empowering them to be proud of their authentic selves despite today's cultural standards and previous generations of showing up 'small' (physically and energetically).
What LMC ladies have to say...
